water alone isn't always enough to hydrate us
Everyday Hydration Moments
During training & workouts
at sports days
before coffee
afternoon energy slump
long travel or office days
Everyday Electrolyte Benefits
Often our sugar cravings and afternoon energy slumps aren't actually lack of food/sugar they are due to dehydration. Topping up your electrolytes daily can support more stabilised energy from optimum hydration.
Salts a crucial for preventing cramps - since sodium is the main salt that we lose in our sweat, when we are sweating alot this becomes even more important.
When it comes to headaches, again these can be caused by an electrolyte imbalance. Replenishing sodium levels, supports nerve function and fluid balance, reducing dehydration and stabilising blood pressure—common triggers for headaches.
Replenishing electrolytes after exercise will help optimise recovery ensuring hydration gets to your muscles.
Running to the bathroom a dozen times a night? By adding electrolytes to your water during the day it can help you to absorb it properly meaning less trips to the bathroom during the night.
customer reviews
See what others are saying..
I love that firstly these electrolytes are delicious, subtle but you can taste the natural fruits and salty goodness. It's amazing to see there is nothing weird on the ingredients list. They also dissolve so well!!
Fantastic product. Provided me with mental clarity and hydration which helped me achieve my workout goals.
Finally an electrolyte that ticks all the boxes. Love it!
Hydee is exactly what I’ve been looking for, something I can have daily for workouts and for everyday life and for longer runs!
Frequently Asked Questions
Some sugar is actually essential for the uptake of electrolytes into the blood stream for rapid hydration. We use the natural sugars from coconut water to do this which is in the ideal ration of glucose:fructose for optimum absorption without a sugar spike.
Surprisingly not. Check out our blog post here on the truth about salt.
We use monkfruit which is an ancient Chinese fruit which contains zero calories and has a low glycemic index, meaning it doesn't spike blood sugar levels. It's also rich in antioxidants and is much sweeter than sugar, so only a small amount is needed for the same level of sweetness. It also doesn't upset the gut or have any unpleasant aftertaste like Stevia & artificial sweeteners.
No, we intentionally use the highest quality coconut water powder which is freeze dried, locking in the subtle sweetness of young coconut water so that it is not overpowering.