where fluid loss is high, higher salts are critical
Ultra Hydration Moments
Preloading for game/race day
During training & workouts
during and post sauna
travelling in hot climates
working outside in hot climates
Ultra Electrolyte Benefits
Hydration starts long before your race does. It is hard to catch up once you are behind but by preloading your hydration in the days and hours leading up to your race/training will ensure you are hitting the start line in optimal condition to perform.
When salt loss has been high, replenishing them with a high dose of electrolytes after you finish will help optimise recovery ensuring hydration gets to your muscles.
Salts a crucial for preventing cramps - since sodium is the main salt that we lose in our sweat, when we are sweating alot this becomes even more important.
When it comes to headaches and migraines, again these can be caused by an electrolyte imbalance. Replenishing sodium levels, supports nerve function and fluid balance, reducing dehydration and stabilising blood pressure—common triggers for migraine attacks.
When eating minimally processed foods it is common to not get enough salt which is critical for energy production and supporting your nervous system. Supplementing with a high sodium electrolyte can help to mitigate possible side effects of these types of diets.
reviews
See what our customers are saying..
I noticed my recovery was much faster, and I had more energy throughout the day after using Hydee for early morning runs.
Hydee is a a game changer! They not only taste great, they elevate your training and help with recovery and hydration. The Orange and Mango flavour is amazing!
Love these products! Having two strengths is a game changer in the current market for electrolytes. Noticed such a difference in my recovery time after longer sessions and they taste so good!
I love the citrus Hydee blend! Refreshing taste, natural ingredients and super easy to drink! I'll be coming back for more :)
Frequently Asked Questions
Some sugar is actually essential for the uptake of electrolytes into the blood stream for rapid hydration. We use the natural sugars from coconut water to do this which is in the ideal ration of glucose:fructose for optimum absorption without a sugar spike. You can read more in our blog on this topic here.
Surprisingly not. Check out our blog post here on the truth about salt.
We use monkfruit which is an ancient Chinese fruit which contains zero calories and has a low glycemic index, meaning it doesn't spike blood sugar levels. It's also rich in antioxidants and is much sweeter than sugar, so only a small amount is needed for the same level of sweetness. It also doesn't upset the gut or have any unpleasant aftertaste like Stevia & artificial sweeteners.
No, we intentionally use the highest quality coconut water powder which is freeze dried, locking in the subtle sweetness of young coconut water so that it is not overpowering.