Electrolytes aren't one size fits all
FIND YOUR BLEND
Your salt needs can differ greatly based on activity level, sweat rate, hormones, climate and more.
But when you get it dialled in the difference is noticeable.
Why electrolytes?
Ever wondered why you’re drinking 3L of water, still feeling a bit off, and making countless trips to the bathroom?
Or why a long run can leave you crashing on the couch for the rest of the day?
Here’s where salt comes in.
While we’ve often been told to cut back or steer clear, salt (electrolytes) play a key role in helping your body make the most of the water you drink, keeping you refreshed and ready to go no matter what challenges you have tackled or are taking on next.
Key benefits
Even mild dehydration can affect how you feel and perform, whether you're working out, tackling tasks at work, or going about your day.
Often when the sugar cravings hit it can be because we are dehydrated and lacking salt. Adding electrolytes to your water can help with those afternoon sugar cravings.
Let's look a little deeper
What are electrolytes?
Electrolytes are essential minerals that play a key role in supporting your body's natural processes.
Hydee blends include the three vital electrolytes in carefully considered ratios.
Sodium
The key to replenishment.
Sodium is the main electrolyte lost through sweat, but the amount varies depending on how much you sweat and its saltiness. That’s why Hydee offers a range of electrolytes, so you can choose what works best for you.
Potassium
The energy mineral.
Derived from coconut water powder and potassium chloride, potassium helps regulate fluid balance within cells. It works hand-in-hand with sodium to ensure water is effectively distributed throughout the body.
Magnesium
The superstar mineral.
Magnesium contributes to fluid balance and supports electrolyte function. It's also associated with muscle relaxation and maintaining energy levels, helping you feel your best after physical activity.
Empowering a movement where fuelling comes naturally.
our why
In a world where misinformation abounds, whole food groups are feared, and natural ingredients are being replaced with artificial ones — our mission is to create quality performance nutrition that can be enjoyed and understood by all active bodies. Crafting our blends to be as close to nature as possible.
So whether you are tackling your first marathon, running the marathon of motherhood or surfing up a storm every chance you get. HYDEE BLENDS are designed to keeping you going at your best while enjoying every sip.
CUSTOMER REVIEWS
What people are saying
The taste and mixability is amazing! Orange Mango tastes delicious and the Ultra (more salty one) didn't taste salty, which is what I thought it would. 100% recommend!
Hydee is exactly what I’ve been looking for, something I can have daily for workouts and everyday life and then for longer runs! Can’t wait to have them in my routine.
I love the citrus Hydee blend! Refreshing taste, natural ingredients and super easy to drink! I'll be coming back for more :)
Love these products! Having two strengths is a game changer in the current market for electrolytes. Noticed such a difference in how I feel after longer sessions and they taste so good!
