Make your water work smarter.
"It's unlike anything else on the market."
"Finally an electrolyte that ticks all the boxes."
Hydration isn't one size fits all
COMPARE THE BLENDS
Your salt needs can differ greatly based on activity level, sweat rate, hormones, climate and more.
But when you get it dialled in the difference is noticeable.
Why electrolytes?
Ever wondered why you’re drinking 3L, still feeling a tad foggy and running to the toilet 23x a day?
Or finishing a long run only to end up on the couch with a headache for the afternoon? Enter, salt.. Although we’ve been told to reduce it, fear it or avoid it completely, salt actually helps us to absorb the water we drink to ensure our bodies can use it to hydrate us effectively (hello energy, good bye brain fog.)
Key benefits
Even 2% dehydration can have a huge impact on performance. And not just when you are training or active, this also relates to your focus at work and during the day.
Restoring essential minerals like sodium, potassium, and magnesium, helps to maintain fluid balance, reduce muscle cramping, and support optimal nerve and muscle function after exertion.
Salts a crucial for preventing cramps - since sodium is the main salt that we lose in our sweat, when we are sweating alot this becomes even more important.
When it comes to headaches and migraines, again these can be caused by an electrolyte imbalance. Replenishing sodium levels, supports nerve function and fluid balance, reducing dehydration and stabilising blood pressure—common triggers for migraine attacks.
Running to the bathroom a dozen times a night? By adding electrolytes to your water during the day it can help you to absorb it properly meaning less trips to the bathroom during the night.
Often when the sugar cravings hit it can be because we are dehydrated and lacking salt. Adding electrolytes to your water can help with those afternoon sugar cravings.
What are electrolytes?
Your Hydration Heros
Electrolytes are minerals, critical to key bodily functions. Hydee blends include the 3 key electrolytes in a science backed ratio.
Sodium
The key hydration hero.
Sodium is the key electrolyte that we lose through sweat. However, depending on whether you are a heavy/light sweater or a super salty sweater the amount of sodium you lose can differ greatly. Which is why we have developed a range of electrolytes that enables you to tailor your hydration to your needs.
Potassium
The energy mineral.
From coconut water powder & potassium chloride. Potassium plays a crucial role in hydration by regulating fluid balance within cells. It works with sodium to maintain proper electrolyte levels, ensuring efficient water retention and distribution throughout the body.
Magnesium
The relaxing mineral.
Magnesium supports hydration by regulating fluid balance and aiding in electrolyte absorption. It also relaxes muscles and helps prevent cramps, while supporting cellular energy production, making it essential for maintaining proper hydration and overall recovery.
Empowering a movement where fuelling comes naturally, starting with hydration.
our why
In a world where misinformation abounds, whole food groups are feared, and natural ingredients are being replaced with artificial ones — our mission is to create quality performance nutrition that can be enjoyed and understood by all active bodies. Crafting our blends to be as close to nature as possible.
So whether you are tackling your first marathon, running the marathon of motherhood or surfing up a storm every chance you get. HYDEE BLENDS are designed to keeping you going at your best while enjoying every sip.
CUSTOMER REVIEWS
What people are saying
The taste and mixability is amazing! Orange Mango tastes delicious and the Ultra (more salty one) didn't taste salty, which is what I thought it would. 100% recommend!
Hydee is exactly what I’ve been looking for, something I can have daily for workouts and everyday life and then for longer runs! Can’t wait to have them in my routine.
I love the citrus Hydee blend! Refreshing taste, natural ingredients and super easy to drink! I'll be coming back for more :)
Love these products! Having two strengths is a game changer in the current market for electrolytes. Noticed such a difference in my recovery time after longer sessions and they taste so good!
